Teaching movement that helps the body rebalance and restore for healing and health.

From my studio in the countryside near Wallingford, or from your home online, I’d love to guide you on a journey. Working with Neuromyofascial Pilates to strengthen, stretch and restore your body whilst exploring and discovering ‘energy’ awareness.

My journey has always been about helping people feel more empowered and connected to their own bodies and I’d love to give you an opportunity to discover and develop profound changes to both your physical and emotional well-being.

CONNECT WTH KARYN

T. 07555 726288

Full website coming soon...

Sensegrity...

Sense + Integrity

Combining science and the intrinsic art of energy connection to heal and restore integrity. Sensegrity.

Moving connections to stretch, strengthen, encourage healing and restore balance.

  • 1:1 pilates
  • Online pilates
  • Meditation
  • Workshops
  • Adaptive pilates
  • Youth sessions
  • Remedial pilates
  • Back & joint issues
  • Posture awareness
  • Gratz equipment
CONNECT WITH KARYN

T. 07555 726288

For any enquiries please fill out the form below. Alternatively call Karyn on 07555 726288.